CUET 2026 Physical Education Syllabus: With an increase in awareness about physical fitness and sports, the demand for professionals in these domains is increasing, resulting in the creation of relevant jobs. Individuals can build careers in these fields after gaining formal knowledge of Physical Education.In India, CUET is the entrance exam for admission to more than 240 government, private, central, and deemed
CUET 2026 participating institutes. To secure admission, you need to take the CUET 2026. For this, you must know the syllabus of the subject and prepare accordingly. To support your preparation, SciAstra has provided the detailed
CUET 2026 Physical Education syllabus in this article. The syllabus primarily consists of eight units focusing on physical health status, diseases, health policies, and the psychological and sociological aspects of health, yoga, and sports. Read further to know the
CUET Physical Education (Yoga, Sports) syllabus, along with
PYQs, preparation tips, and recommended booksNote: The information mentioned in this article is based on the previous year’s CUET Physical Education syllabus. It will be updated once the syllabus for the 2026 session is released.
CUET 2026 Exam Pattern
The National Testing Agency (NTA) will conduct
CUET 2026 in May-June 2026 (tentative) in Computer-Based Test (online) mode. The Physical Education paper of CUET 2026 will follow the CUET domain-specific test structure, known as the CUET exam pattern. The main highlights of the
CUET 2026 Physical Education exam pattern are given below:
| Features | Details |
| Exam Conducting Authority | National Testing Agency (NTA) |
| Mode of Examination | Computer-Based Test (CBT) |
| Frequency of the examination | Once a Year |
| Syllabus Download Website | Yet to be released |
| Medium of the examination | 13 languages: English, Hindi, Assamese, Bengali, Gujarati, Kannada, Malayalam, Marathi, Odia, Punjabi, Tamil, Telugu, and Urdu |
| Type of Questions | Multiple Choice Questions (MCQs of Physics Domain) |
| Total Questions | 50 (all compulsory) |
| Exam Duration | 60 minutes |
| Total Marks per Subject | 250 |
| Marking Scheme | +5 for each correct answer; -1 for each incorrect answer |
| Mapping for Courses | - Bachelor of Physical Education & Sports
- BSc (Physical Education)
- B Sc Health and Physical Education
- BSc in Physical Education, Health Education & Sports
- Bachelor of Social and Behavioral Sciences (BA) in Physical Education
- BSc (Hons) In Physical Education
- BPES Physical Education and Sports
|
Also Read: CUET 2026 Physical Education Syllabus
The Physical Education syllabus of CUET has the following eight units:
- Health Status and Programmes In India Major Diseases and Health Policies Present Health Status
- Psychological and Sociological Aspects of Physical Education and Sports Psychological Aspects
- Theoretical Aspect of Games, Sports and Yogic Practice Basics of Games and Sports Athletics
- Yoga Basics of Yogic Practices
- Nutrition and Athlete’s Care Food and Nutrition
- Policy, Programmes and Career Options
- Skill-Related Physical Fitness
- Measurement and Evaluation
The syllabus has topics related toi Yoga and sports. All the topics and areas covered under the mentioned topics are the following:
| Unit | Topics Covered |
| Unit I: Health Status and Programmes in India | Major Diseases and Health Policies- Present Health Status
- Major Diseases: Communicable – Typhoid, Influenza, Malaria, Dengue, HIV Infection; Non-Communicable – Diabetes, Hypertension, Depression
- Nutritional status: Hypo and Hyper nutrition
Health Policies and Programmes- National Health Policies (National Health Policy documents, Mental Health, etc.)
- National Policy on Education
- School health services and midday meal programme
- National Rural Health Mission
- Adolescence Education Programme
|
| Unit II: Psychological and Sociological Aspects of Physical Education and Sports | Psychological Aspects- Role of Psychology in Games and Sports
- Interest, Aptitude and Motivation in Sports
- Personality development through sports
- Role of sports in managing emotion, stress and aggression
Sociological AspectsSocialization through sports (Impact of sports on society)Impact of caste, class, gender, and differently abled on health and sportsDevelopment of leadership qualities through games and sports |
| Unit III: Theoretical Aspect of Games, Sports and Yogic Practice | Basics of Games and SportsAthletics, Badminton, Basketball, Cricket, Football, Gymnastics, Handball, Hockey, Judo, Kabaddi, Kho-kho, Volleyball, Swimming, Table Tennis, Wrestling (Choose one)Details of Selected Game/Sport1. Individual/Team2. Indoor/Outdoor3. Number of players, Equipment/gears4. Play field areas5. General rules6. Interpretation of rules7. Advanced skills8. Basic strategies9. Criteria of participation10. Fouls and penalties11. Scoring rules12. Winning/losing parameters13. Safety and Guidelines Awards |
| Unit IV: Yoga | Basics of Yogic Practices- Suryanamaskar (Sun Salutation) Asanas: - Standing: Uttrikshasana, Trikonasana, Padhatasana, Utkatasana, Ardhchakrasana- Sitting: Pravatasana, Urstasana, Yogmudrasana, Simhasana, Dhanurasana, Sukhasana- Lying: Proline – Makarasana, Shalbhasana; Supine – Viparitakarani, Sarvangasana- Advanced: Utkatasana, Kukutasana
- Kriya: Kapalbhati
- Bandha: Uddiyana
- Pranayama: Bhramari, Sheetli, Sheetkari
- Yog Nidra
- Do’s and Don’ts of Yogic Practices
|
| Unit V: Nutrition and Athlete’s Care | Food and Nutrition- Importance of balanced diet for sportspersons
- Diet for power sports, short & long duration sports
- Food adulteration and awareness
Athlete’s Care- Causes and management of common sports injuries – Sprain, Strain, Contusion, Abrasion, Cramp, Muscle Pull, Dislocation, Fracture
- Obesity and its management
- Drugs and doping education
|
| Unit VI: Policy, Programmes and Career Options | - National Sports Policies in India
- Sports Awards – Rajiv Gandhi Khel Ratna, Arjuna Award, Dronacharya Award
- Career opportunities in Physical Education, Sports, and Yoga in India
- Courses offered in Physical Education, Sports, and Yoga in India
|
| Unit VII: Skill-Related Physical Fitness | Means and Methods for Improvement of: |
| Unit VIII: Measurement and Evaluation | - Power: Standing Broad Jump, Backward Medicine Ball Throw
- Speed: 40m Sprint, 50m Sprint
- Agility: Shuttle Run (4x10m), SEMO Agility Test
- Balance: Static Balance (Stork Stand Test), Dynamic Balance (Modified Bass Test)
|
Also Read: CUET 2026 Physical Education Syllabus PDF
NTA will release the CUET 2026 syllabus for Physical Education along with the CUET 2026 exam notification in March 2026 (tentative) at cuet.nta.nic.in. Once the syllabus is released, SciAstra will provide the official syllabus below:
CUET 2026 Physical Education Books
To prepare for the CUET 2026 Physical Education exam, candidates should refer to the books based on the CUET 2026 Physical Education syllabus. The recommended books that cover the concepts mentioned in the syllabus are the following:
| Book | Author/Publisher |
| Health and Physical Education – Class 12 | NCERT |
| Physical Education Textbook for Class 12 | Saraswati |
| Comprehensive Physical Education | V.K. Sharma |
| Essentials of Physical Education | Dhanpat Rai Publications |
CUET Physical Education Previous Year Question Papers
Previous years’ question papers are highly useful for CUET 2026 Physical Education exam preparation because they help candidates identify recurring topics in the exam. PYQs can also be beneficial in highlighting the most important topics for preparation. To support candidates with their exam preparation, SciAstra has provided the
CUET Physical Education PYQs below:
CUET PYQs for All Subjects
The PDFs for CUET previous years’ question papers are available below:
CUET 2026 Preparation Tips for Physical Education
To prepare for the CUET 2026 Physical Science exam, candidates can use some effective practical tips as mentioned below:
- Go through the CUET 2026 Physical Education syllabus and study the topics mentioned in it.
- Use the recommended best books for CUET 2026 Physical Education exam preparation.
- Prepare notes on psychological and social theories related to sports and yoga. Revise these notes every weekend.
- Solve CUET Physical Education PYQs and take mock tests.
- Read case studies related to sports management to understand the real-life application of important sports topics.
Conclusion
The CUET 2026 Physical Education exam is a gateway for UG admission to Physical Education courses offered by central, state, private, and deemed universities accepting the exam. A strong command over the concepts mentioned in the CUET 2026 Physical Education syllabus, coupled with solving previous year papers and mock tests, can help candidates score well in the exam. Completing a UG degree in Physical Education through CUET enables graduates to pursue a career in the sports and fitness industries.
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